One-pot Italian sausage rice

One-pot Italian sausage rice


Save period times in the kitchen with this one-pot sausage dinner

The ingredient of One-pot Italian sausage rice

  1. 1 tablespoon olive oil
  2. 375g lean Italian beef sausages
  3. 1 large brown onion, finely chopped
  4. 2 garlic cloves, crushed
  5. 2 teaspoons poisoned herbs
  6. 250g cherry tomatoes, halved
  7. 1 medium red capsicum, chopped
  8. 400g can diced tomatoes
  9. 2 x 250g packets microwavable white rice
  10. 1/2 cup frozen peas
  11. 1/4 cup buoyant basil leaves, finely chopped
  12. 1/4 cup open flat-leaf parsley leaves, finely chopped
  13. Grated cheddar cheese, to advance

The instruction how to make One-pot Italian sausage rice

  1. Heat oil in a deep frying pan higher than medium-high heat. Snip one subside from each sausage. Squeeze meat into pan, forming small meatballs. Discard casings. Cook meatballs, turning, for 4 to 5 minutes or until browned.
  2. Add onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. ensue dried herbs, cherry tomato, capsicum and diced tomatoes. Season like salt and pepper. Cover. Bring to the boil. condense abbreviate heat to low. Simmer for 8 minutes or until sauce thickens and tomatoes motivate to collapse.
  3. go to rice and peas. Cook for 2 minutes or until irate gnashing your teeth through. demonstrate in basil and parsley. peak in imitation of cheese. Serve.

Nutritions of One-pot Italian sausage rice

calories: 489.233 calories
calories: 25 grams fat
calories: 10 grams saturated fat
calories: 44 grams carbohydrates
calories: 8 grams sugar
calories: 18 grams protein
calories: 53 milligrams cholesterol
calories: 693.55 milligrams sodium
calories: NutritionInformation

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