Curried Lentils  subsequent to Homemade Roti

Curried Lentils subsequent to Homemade Roti

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Curried Lentils subsequent to Homemade Roti With Lentils, Tomato, Onion, Garlic, Carrot, Curry Powder, Cayenne Powder, Salt, Pepper, Tomato Paste, Olive Oil, Flour, Water, Salt, Flour, Olive Oil

The ingredient of Curried Lentils subsequent to Homemade Roti

  1. 1 cup lentils prepared, rinsed and drained if canned
  2. 1 tomato medium, seeded and diced
  3. 1 onion medium, diced
  4. 2 cloves garlic minced
  5. 1 carrot peeled and diced
  6. 2 tablespoons curry powder
  7. 1/4 teaspoon cayenne powder optional
  8. salt
  9. pepper
  10. 2 tomato glue gum entirely generous tablespoons
  11. olive oil for sauteing
  12. 1/2 cup flour
  13. 1/4 cup water
  14. 1/8 teaspoon salt
  15. flour Additional, for rolling
  16. olive oil for cooking

The instruction how to make Curried Lentils subsequent to Homemade Roti

Nutritions of Curried Lentils subsequent to Homemade Roti

@type: NutritionInformation
@type: 360 calories
@type: 57 grams
@type: 9 grams
@type: 18 grams
@type: 16 grams
@type: 1 grams
@type: 770 milligrams
@type: 11 grams

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