The Best International Qunioa Bowl Ever

The Best International Qunioa Bowl Ever

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The Best International Qunioa Bowl Ever past Coconut Oil, Onion, Minced Garlic, Salt, Black Pepper, Tumeric, Curry, Cumin, Maple Syrup, Tomato Paste, Chickpeas, Water

The ingredient of The Best International Qunioa Bowl Ever

  1. 1 tablespoon coconut oil
  2. 1 onion small, diced
  3. 1 tablespoon minced garlic
  4. 1/2 teaspoon salt
  5. 1/2 teaspoon black pepper
  6. 1 teaspoon tumeric
  7. 4 tablespoons curry based roughly speaking your personal taste
  8. 1 teaspoon cumin
  9. 1 teaspoon maple syrup or vegan sweetener of your complementary
  10. 3 tablespoons tomato paste heaping
  11. 2 cans chickpeas organic, rinsed and drained
  12. 2 cups water more or less depending just about how you later your curry

The instruction how to make The Best International Qunioa Bowl Ever

Nutritions of The Best International Qunioa Bowl Ever

@type: NutritionInformation
@type: 340 calories
@type: 61 grams
@type: 7 grams
@type: 12 grams
@type: 13 grams
@type: 3 grams
@type: 1060 milligrams
@type: 4 grams

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