QUINOA BURGER

QUINOA BURGER

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Quinoa Burger like Cooked Quinoa, Shredded Cheddar Cheese, Low-fat Cottage Cheese, Carrots, Eggs, All-purpose Flour, Green Onions, Sugar, Black Pepper, dome Cumin, Salt, Garlic Powder, Olive Oil, Quinoa, Water, Salt

The ingredient of QUINOA BURGER

  1. 2 cups cooked quinoa see note below for cooking instructions
  2. 3/4 cup shredded cheddar cheese or bonus variety, if you prefer
  3. 1/2 cup low-fat cottage cheese
  4. 1 carrots medium, finely grated, OR 1 cup shredded zucchini, squeezed dry
  5. 3 eggs
  6. 3 tablespoons all-purpose flour
  7. 2 green onions including white parts
  8. 1/2 teaspoon sugar
  9. 1/4 teaspoon black pepper
  10. 1/4 teaspoon ground cumin
  11. 1/8 teaspoon salt
  12. 1/8 teaspoon garlic powder
  13. olive oil for frying
  14. 1 cup quinoa uncooked
  15. 2 cups water
  16. 1/2 teaspoon salt

The instruction how to make QUINOA BURGER

Nutritions of QUINOA BURGER

@type: NutritionInformation
@type: 500 calories
@type: 55 grams
@type: 180 milligrams
@type: 21 grams
@type: 7 grams
@type: 24 grams
@type: 7 grams
@type: 690 milligrams
@type: 3 grams

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