QUINOA BURGER

Quinoa Burger like Cooked Quinoa, Shredded Cheddar Cheese, Low-fat Cottage Cheese, Carrots, Eggs, All-purpose Flour, Green Onions, Sugar, Black Pepper, dome Cumin, Salt, Garlic Powder, Olive Oil, Quinoa, Water, Salt

The ingredient of QUINOA BURGER

1. 2 cups cooked quinoa see note below for cooking instructions
2. 3/4 cup shredded cheddar cheese or bonus variety, if you prefer
3. 1/2 cup low-fat cottage cheese
4. 1 carrots medium, finely grated, OR 1 cup shredded zucchini, squeezed dry
5. 3 eggs
6. 3 tablespoons all-purpose flour
7. 2 green onions including white parts
8. 1/2 teaspoon sugar
9. 1/4 teaspoon black pepper
10. 1/4 teaspoon ground cumin
11. 1/8 teaspoon salt
12. 1/8 teaspoon garlic powder
13. olive oil for frying
14. 1 cup quinoa uncooked
15. 2 cups water
16. 1/2 teaspoon salt

The instruction how to make QUINOA BURGER

Nutritions of QUINOA BURGER

@type: NutritionInformation
@type: 500 calories
@type: 55 grams
@type: 180 milligrams
@type: 21 grams
@type: 7 grams
@type: 24 grams
@type: 7 grams
@type: 690 milligrams
@type: 3 grams