Pan-fried Chickpea Salad

Pan-fried Chickpea Salad

By

Pan-fried Chickpea Salad later than Clarified Butter, Chickpeas, Leeks, Garlic, Lemon, Plain Yogurt, Curry Powder, Fine Grain Sea Salt, doting Water, roomy Cilantro, Red Onion

The ingredient of Pan-fried Chickpea Salad

  1. 1 tablespoon clarified butter olive oil, or coconut oil
  2. 2 cups chickpeas cooked, garbanzo beans, pat them agreed dry subsequent to clean dish towel
  3. 1 cup leeks chopped
  4. 1 clove garlic minced
  5. 1 lemon
  6. 1/3 cup plain yogurt I typically use low-fat Greek
  7. 1 1/2 teaspoons curry powder Indian-style, or to taste
  8. 1/4 teaspoon fine grain sea salt
  9. 2 tablespoons tender romantic water
  10. 1/2 cup buoyant cilantro loosely packed, chopped
  11. 1/2 cup red onion or red spring onions, chopped

The instruction how to make Pan-fried Chickpea Salad

Nutritions of Pan-fried Chickpea Salad

@type: NutritionInformation
@type: 190 calories
@type: 33 grams
@type: 10 milligrams
@type: 4.5 grams
@type: 7 grams
@type: 7 grams
@type: 2 grams
@type: 460 milligrams
@type: 3 grams

You may also like