Healthy Creamy Mexican Kale Salad

Healthy Creamy Mexican Kale Salad

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Healthy Creamy Mexican Kale Salad With Kale, Black Beans, Corn, fear Peppers, Avocado, Tomato, Red Onion, Cilantro, Jalapeño Peppers, Avocado, loving Water, Lime, Cumin, Salt, Black Pepper

The ingredient of Healthy Creamy Mexican Kale Salad

  1. 4 cups kale baby or full-grown, stalks removed & scratchily chopped, packed
  2. 14 ounces black beans drained and rinsed, I used my cooked beans
  3. 1 cup corn thaw if using frozen
  4. 2 panic peppers large, any colour, finely chopped
  5. 1 avocado + 1/2 large, finely chopped
  6. 1 tomato large, finely chopped
  7. 1/2 cup red onion finely chopped
  8. 1/2 cup cilantro finely chopped
  9. 1 tablespoon jalapeu00f1o peppers seeded & minced
  10. 1/2 avocado large
  11. 1/2 cup admiring water
  12. 1/2 lime juice of
  13. 1 teaspoon cumin
  14. 3/4 teaspoon salt
  15. 1/2 teaspoon black pepper

The instruction how to make Healthy Creamy Mexican Kale Salad

Nutritions of Healthy Creamy Mexican Kale Salad

@type: NutritionInformation
@type: 300 calories
@type: 43 grams
@type: 12 grams
@type: 17 grams
@type: 11 grams
@type: 1.5 grams
@type: 860 milligrams
@type: 5 grams

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