Kale Salad  afterward Green Garlic Dressing

Kale Salad afterward Green Garlic Dressing

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Kale Salad in the manner of Green Garlic Dressing in imitation of Garlic, Lemon Juice, Parsley, Olive Oil, Avocado, Honey, Salt, Freshly sports ground Black Pepper, Wheat Berries, Water, Kale, Carrots, Red Onion

The ingredient of Kale Salad afterward Green Garlic Dressing

  1. 2 cloves garlic
  2. 1 tablespoon lemon juice
  3. 2 tablespoons parsley
  4. 1/3 cup olive oil
  5. 1 avocado divided
  6. 1 teaspoon honey
  7. 1/2 teaspoon salt
  8. 1/2 teaspoon freshly ring black pepper
  9. 1/2 cup wheat berries
  10. 1 cup water
  11. 1/2 bunch kale trimmed
  12. 2 carrots thinly sliced
  13. 1/4 cup red onion thinly sliced

The instruction how to make Kale Salad afterward Green Garlic Dressing

  1. Place garlic, lemon juice, parsley, olive oil, 1/2 of the avocado, honey, salt and pepper in blender. Process on setting 5 (liquify) 1 minute. Set aside until ready to use. Can be made ahead and stored in refrigerator up to 3 days.
  2. Bring wheat berries and water to a boil in small saucepan. Simmer until tender about 45 minutes. Cool. Can be made ahead and stored in refrigerator up to 3 days.
  3. Chop kale into bite sized pieces and toss with carrots, sliced remaining avocado, red onion and wheat berries. Toss salad with Green Garlic Dressing. Let sit at room temperature 15 minutes until ready to serve.

Nutritions of Kale Salad afterward Green Garlic Dressing

@type: NutritionInformation
@type: 370 calories
@type: 34 grams
@type: 27 grams
@type: 9 grams
@type: 6 grams
@type: 3.5 grams
@type: 350 milligrams
@type: 4 grams

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