vibrancy vigor Changing Loaf

computer graphics Changing Loaf behind Sunflower Seeds, Flax, Almonds, dirty Nuts, Rolled Oats, Chia Seeds, Sesame Seeds, Rosemary, Psyllium Seed Husks, Fine Grain Sea Salt, Malt Syrup, Coconut Oil, Water

The ingredient of vibrancy vigor Changing Loaf

1. 1 cup sunflower seeds /pepitas
2. 1/2 cup flax /linseed seeds
3. 1/2 cup almonds
4. 1/2 cup infected nuts I used cashews and walnuts
5. 1 1/2 cups rolled oats
6. 2 tablespoons chia seeds
7. 1 tablespoon sesame seeds
8. 1 tablespoon rosemary freshly chopped
9. 4 tablespoons psyllium seed husks 3 Tbsp. if using psyllium husk powder
10. 2 teaspoons fine grain sea salt
11. 1 tablespoon malt syrup rice, OR 1 Tbsp. maple syrup
12. 3 tablespoons coconut oil melted
13. 1 1/2 cups water

The instruction how to make vibrancy vigor Changing Loaf

Nutritions of vibrancy vigor Changing Loaf