Oven Baked Flounder Dinner-Quick and Easy | guardspudding.com
Oven Baked Flounder Dinner-Quick and Easy

Oven Baked Flounder Dinner-Quick and Easy

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Oven Baked Flounder Dinner-quick And Easy like Flounder Fillets, Olive Oil, Salt, Black Pepper, lively Lemon, Garlic Powder, Broccoli Florets, Small Red Potatoes

The ingredient of Oven Baked Flounder Dinner-Quick and Easy

  1. 4 flounder fillets small, or 2 large
  2. 1/4 cup olive oil or 1/2 stick butter melted
  3. 1/2 teaspoon salt
  4. 1/2 teaspoon black pepper
  5. 1 lighthearted lemon 1/2 in the brushing mixture combination and 1/2 for serving
  6. 1 tablespoon garlic powder or chopped buoyant
  7. 2 cups broccoli florets
  8. 4 small red potatoes cut into appx. 3/4 inch pieces

The instruction how to make Oven Baked Flounder Dinner-Quick and Easy

Nutritions of Oven Baked Flounder Dinner-Quick and Easy

@type: NutritionInformation
@type: 250 calories
@type: 30 grams
@type: 14 grams
@type: 6 grams
@type: 5 grams
@type: 2 grams
@type: 320 milligrams
@type: 2 grams

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