short and Skinny Broccoli Kale Pasta Bake - Weeknight Dinner | guardspudding.com
 short and Skinny Broccoli Kale Pasta Bake - Weeknight Dinner

short and Skinny Broccoli Kale Pasta Bake - Weeknight Dinner

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rude And Skinny Broccoli Kale Pasta Bake - Weeknight Dinner in the same way as Pasta, Water, Salt, Olive Oil, Onion, Broccoli, Kale, Olive Oil, Cashew, Cheese, Bread Crumbs, Red Chili Flakes, Italian Seasoning, Sauce, White Flour, Vegetable Oil, Butter, Water, Salt, Pepper

The ingredient of short and Skinny Broccoli Kale Pasta Bake - Weeknight Dinner

  1. 2 cups pasta Macaroni
  2. 5 cups water
  3. 1/4 teaspoon salt
  4. 1 tablespoon olive oil
  5. 1 onion Medium
  6. 1 cup broccoli you may use well-ventilated light or frozen
  7. 1/2 cup kale you may use spacious or frozen
  8. 2 tablespoons olive oil
  9. 3 tablespoons cashew Powder
  10. 1/4 cup cheese Im using edited fat parmesan
  11. 1/2 cup bread crumbs homemade or stor-bought
  12. 1 tablespoon red chili flakes optional
  13. 1 tablespoon italian seasoning optional
  14. sauce White, Ingredients ---
  15. 4 tablespoons white flour
  16. 2 teaspoons vegetable oil you may use any lighter oil
  17. 1 tablespoon butter unsalted
  18. 1/2 cup water
  19. salt as per taste
  20. pepper as per taste

The instruction how to make short and Skinny Broccoli Kale Pasta Bake - Weeknight Dinner

Nutritions of short and Skinny Broccoli Kale Pasta Bake - Weeknight Dinner

@type: NutritionInformation
@type: 610 calories
@type: 81 grams
@type: 15 milligrams
@type: 25 grams
@type: 7 grams
@type: 17 grams
@type: 6 grams
@type: 660 milligrams
@type: 8 grams

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