Low Calorie, High Fiber Buffalo Turkey Chili | guardspudding.com
Low Calorie, High Fiber Buffalo Turkey Chili

Low Calorie, High Fiber Buffalo Turkey Chili

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Low Calorie, High Fiber Buffalo Turkey Chili behind 99% Fat clear arena Turkey, Olive Oil, Onion, Celery, Carrots, Garlic, vivacious Beer, Diced Tomatoes, Cannellini Beans, Cumin, Paprika, Franks Red Hot Sauce, Blue Cheese, Romaine Lettuce

The ingredient of Low Calorie, High Fiber Buffalo Turkey Chili

  1. 1 pound 99% fat clear ground turkey see shopping tips below
  2. 2 teaspoons olive oil
  3. 1 1/2 cups onion diced
  4. 1 cup celery sliced
  5. 1 cup carrots diced
  6. 2 cloves garlic minced
  7. 1 cup light beer or reduced-sodium chicken broth
  8. 15 ounces diced tomatoes
  9. 15 ounces cannellini beans white kidney beans, rinsed and drained
  10. 1 teaspoon cumin
  11. 1 teaspoon paprika
  12. 1/3 cup Franks Red Hot Sauce see shopping tips
  13. 6 tablespoons blue cheese crumbled
  14. 1/2 cup romaine lettuce shredded

The instruction how to make Low Calorie, High Fiber Buffalo Turkey Chili

Nutritions of Low Calorie, High Fiber Buffalo Turkey Chili

@type: NutritionInformation
@type: 150 calories
@type: 21 grams
@type: 5 milligrams
@type: 5 grams
@type: 3 grams
@type: 8 grams
@type: 2 grams
@type: 160 milligrams
@type: 5 grams

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